B- Complex
Product Name:

B - Complex

Drug class:

Dietary supplement

Product shape:

Swallowable  tablet


Vitamin B1 (thiamine)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B5 (pantothenic acid)
Vitamin B6 (pyridoxine)
Vitamin B7 (biotin)
Vitamin B9 (folate)


Vitamin B complex has many properties including the production of antioxidants in the body and the production of red blood cells and improve neurotransmitters.
  Vitamin B complex is usually used to reduce fatigue and improve mood. Some studies have shown that vitamin B complex can increase euphoria and improve cognitive function. Also, during pregnancy, the body's need for B vitamins increases due to the development of the fetus. Vitamin B complex is vital for pregnant or lactating women, especially those on a vegetarian or vegan diet.

Consumption Instruction:

One tablet daily

Precautions and contraindications:

Because B vitamins are water-soluble, over-consumption of these vitamins through diet or B-complex supplements is unlikely. However, taking supplements containing very high and unnecessary doses of vitamin B complex can have side effects. High doses of vitamin B3 (niacin) supplements can cause vomiting, high blood sugar, hot flashes and even liver damage. High doses of vitamin B6 can also cause nerve damage, photosensitivity and painful skin lesions. Other side effects of B-complex supplements include discoloration of the urine (light yellow). This discoloration is not dangerous and only indicates that the body is excreting excess and unusable amounts of vitamins.

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